Champions

CHAMPIONS ARE MADE IN THE OFF-SEASON!!!

This is a very true statement.  You cannot work your hardest and give training your all while you are preparing for a race, or a football game or any other event during the season.  The pains and fatigue cause by training your hardest would prevent you from performing your best when it's game time.  Right now, race season is over, High School football is over and Pro football will be over in a few weeks.  Now is the time to start training for the 2013 season.  Get in the gym and hit the weights, get out and run or just get up and play with your kids.  Do whatever it takes to make 2013 a healthier and fitter year than 2012 was.  I know I will be.

Ron