Ok, so it's now June 14th and just about halfway through my challenge. I am about a mile behind where I should be for the month but I am still going strong. I've been having issues with my legs hurting, mostly in the shins and my right knee so I started taking ibuprofen in the mornings and after my runs to take down the inflammation. Not gonna lie, can't wait for this challenge to end so I can take a few days off and recuperate.
On a side note, my wife and I recently took new photos for our weight loss journey. To be honest, she looks a hell of a lot better than I do. The first set of pics we took looked like crap cause of lighting and a crappy camera. She retook her pics with her iPhone and they came out great, maybe I need to do the same. Unfortunately my measurements have not changed much over the past few months so I obviously need to change something up. Most likely my diet. I hate dieting. I like food and I like to eat what I want but after a talk with my wife, I guess there is no getting around it. I am going to have to cut out all the bad stuff. So from now on I will be attempting to follow a more strict diet and see if I can get under 240 lbs and stay there.
Right now I am hovering around 240lbs. My goal is to be around 225 lbs by the end of the year. I will be experimenting with different regimens of weight lifting and cardio in order to lean down more without losing too much muscle mass. Suggestions are welcome. I will post another update about this in 2 weeks to keep myself accountable.
Ron
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