Monday, June 4, 2012

5K a Day Challenge

So today I have decided to challenge myself a bit.  Until the end of June, I will run a 5k or more every day.  Now in the interest of being completely open about this challenge I am posting it here before I start rather than after I finish so that I can be held accountable by my peers.  Since this is my idea, I will be counting for all 30 days of June.

Rules:
-Must run a 5 k(3.1 miles) per day minimum
-If you miss a day, the run must be made up for by the end of June.
-Must complete a minimum of 83.7 miles by June 30th(I will be trying for 93.3)
-Competitions do count so keep track of any race miles you do

Please leave a comment if you feel like trying this challenge and feel free to leave an update with your progress.

Ron

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