So I was running on the treadmill yesterday and was cruising along when at around the 3 mile mark all of a sudden had a sharp pain in my right calf. Not sure what it was. I am hoping it was just a pull and not a tear. Does not seem to be swollen at all and most of the pain is gone. Just some soreness. Either way, I will be running again tonight. I was going to run outside in the heat, cause I love it, but I think I will do the treadmill again in case of any mishaps. Only 4 days left on my 5K a Day Challenge. I need at least 16 miles between today and Saturday. Even if I have to do it on one leg.
Ron
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